Frequently Asked Questions
Is this a safe space for marginalised voices?
We are actively committed to cultivating a space that honours difference, complexity and identity, not as checkboxes, but as living realities. Our community includes people of many races, genders, sexualities, neurotypes and body experiences. We prioritise safety, nuance, accountability and care. No space is perfect, but we do our utmost to make this one courageous and kind.
Is there 1:1 support or feedback?
During live intensives, yes. You'll have direct access to Lois and Maia for feedback, mentoring, and support. Between rounds, the community itself is remarkably generous with feedback and encouragement.
I'm in a sensitive season. Will this be too much?
The practice is designed to meet you where you are. We work with the nervous system, not against it. Many members have joined during some of the hardest seasons of their lives and found that having a creative container made everything more bearable, not less. Go at your own pace. Always. Lois and Maia are also trauma-informed and our curriculum is revised by a somatic therapist.
What if I can't make the live calls?
Everything is recorded and available in the app. The community is global, which means conversations are happening across time zones, all the time. You'll never feel behind.
I'm not a writer. Can I still join?
Yes. We have architects, therapists, coaches, scientists, surfers, photographers, jewellery founders, painters, mothers, executives, and people who have never written a word in their adult lives. Everyone who comes through our doors discovers a writer inside them. This is a human practice, not an industry-specific one.
How much time will it take each week?
As little or as much as you want. Some members dip in for five minutes a day with a morning ritual. Others spend hours in the expression library. The app is designed to meet you wherever you are, and the practice builds around your life, not the other way around.